Benefits of Magnesium

Moody much? Blood pressure tipping past normal? Worried about your heart health?

There’s a reason magnesium is known as the “miracle mineral.” It’s critical to over 325 biochemical processes in your body, including those associated with stress, blood pressure and heart rhythm. If you don’t have enough magnesium, things inside your body can go awry quickly.

RECOMMENDED: One Thing Your Heart Needs Every Day

Magnesium can be difficult to obtain solely from food sources simply because it is a fragile mineral, meaning absorption may be affected by a number of factors. So, how can you get more magnesium in your diet? And, what are the signs you aren’t getting enough?

Dr. Chauncey Crandall, Director of Preventive Cardiology and Clinical Medicine at Palm Beach Cardiovascular Clinic, offers effective ways to boost magnesium intake and maintain healthy levels. Watch the free video presentation below to discover:

• The vital roles magnesium plays in your health
• Why today's food sources are low in magnesium
• The most effective way to get plenty of magnesium daily
• How magnesium helps you relax
• And much more…

In this free video presentation, Dr. Crandall reveals the easiest ways to keep your blood pressure levels in check and protect your heart, plus he will reveal the three foods that are rich sources of magnesium.

SPECIAL TIP: How to Recognize Low Magnesium in Your Body

Make caring for your heart health — watch Dr. Crandall’s free video presentation, follow his easy-to-implement tips and strategies, and begin your journey to optimal heart health.

CLICK HERE to learn these tips for healthier blood pressure levels and a happy heart.