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Top 3 Reasons You Need Magnesium

Thursday, April 2, 2015
By Danielle C. Tworek, CPT, WLS, Nutritionist

Benefits of Magnesium


Moody much? Blood pressure tipping past normal? Worried about your heart health?

There’s a reason magnesium is known as the “miracle mineral.” It’s critical to over 325 biochemical processes in your body, including those associated with stress, blood pressure and heart rhythm. If you don’t have enough magnesium, things inside your body can go awry quickly.

RECOMMENDED: One Thing Your Heart Needs Every Day

Magnesium can be difficult to obtain solely from food sources simply because it is a fragile mineral, meaning absorption may be affected by a number of factors. So, how can you get more magnesium in your diet? And, what are the signs you aren’t getting enough?

Dr. Chauncey Crandall, Director of Preventive Cardiology and Clinical Medicine at Palm Beach Cardiovascular Clinic, offers effective ways to boost magnesium intake and maintain healthy levels. Watch the free video presentation below to discover:

  • The vital roles magnesium plays in your health
  • Why today's food sources are low in magnesium
  • The most effective way to get plenty of magnesium daily
  • How magnesium helps you relax
  • And much more…

benefits of magnesium

In this free video presentation, Dr. Crandall reveals the easiest ways to keep your blood pressure levels in check and protect your heart, plus he will reveal the three foods that are rich sources of magnesium.

SPECIAL TIP: How to Recognize Low Magnesium in Your Body

Make caring for your heart health — watch Dr. Crandall’s free video presentation, follow his easy-to-implement tips and strategies, and begin your journey to optimal heart health.

CLICK HERE to learn these tips for healthier blood pressure levels and a happy heart.

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Dr. David Brownstein Medix Select

Dr. David Brownstein is a board-certified family physician, renowned holistic practitioner, and editor of Dr. David Brownstein's Natural Way to Health newsletter.


Dr. Chauncey Crandall Medix Select

Dr. Chauncey Crandall is one of America’s most sought after Cardiologists, has performed over 40,000 heart procedures, and is editor of Dr. Crandall’s Heart Health Report.


Dr. Russell Blaylock Medix Select


Dr. Russell Blaylock is a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer and editor of Dr. Blaylock’s The Blaylock Wellness Report.

Dr. Erika Schwartz Medix Select

Erika Schwartz, M.D. is a leading national expert on wellness, disease prevention, and bioidentical hormone therapies and editor of Dr. Erika's Healthy Balance.




The statements made on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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